Blog

Having taught dance for over 20 years, we have heard just about every reason that someone feels that they aren’t compatible with ballroom dancing. It

Father’s Day is just days away and you might not know what you’re getting Dad. You could always buy him new socks or a new

Dancing is a physically demanding activity. Sometimes even the hardest choreography can look effortless. Strength, flexibility, and stamina are vital to this. These qualities are

The beginning of the wedding season is right around the corner, and if you’re the lucky bride or groom, you need to be prepared for

We’re sure you’re wondering how yoga is beneficial to dancers. After all, dancers leap and turn and let’s not get started on the footwork, while

If the feeling you get when you let your body move to the music isn’t enough to make you get up and dance, studies have